The Bulgarian bag is a great workout tool, but you have to know what you’re doing if you want results. Check out our guide with 7 great Bulgarian bag workouts. The Bulgarian bag is new(ish) to the fitness scene. It’s only been adopted by the fitness community within the past …

One of the hottest exercise trends right now is Bulgarian bag workouts. In this guide, we’re breaking down the top 10 benefits of using Bulgarian bags. What piece of equipment is taking the modern fitness world by storm? The answer: the Bulgarian bag. Ivan Ivanov, a former Olympic wrestler, invented …